Ask The Running Doc: How Do I Prevent Side Stitches?
Prevention is really the key Read the full article at Ask The Running Doc: How Do I Prevent Side Stitches? on PodiumRunner.
View ArticleMed Tent: Why Are My Muscles Cramping?
Dr. Jordan Metzl explains why and how to prevent it from happening in the future. Read the full article at Med Tent: Why Are My Muscles Cramping? on PodiumRunner.
View ArticleGot Cramps? Here’s How To Stop Them
Despite modern science, the true cause of exercise-induced cramps is not known. Read the full article at Got Cramps? Here’s How To Stop Them on PodiumRunner.
View ArticleThe 10 Biggest Myths About Running
What's worth believing and what can you take with a grain of salt? Read the full article at The 10 Biggest Myths About Running on PodiumRunner.
View ArticleDealing With Injuries That Aren’t Really Injuries
Chances are pretty good that you've experienced at least one of these "injuries." Read the full article at Dealing With Injuries That Aren’t Really Injuries on PodiumRunner.
View ArticleSolving The Mystery of Side Stitches In Runners
Side stitches have been hard to study because of their transient nature and lack of definition. Read the full article at Solving The Mystery of Side Stitches In Runners on PodiumRunner.
View ArticleHow To Beat Marathon Muscle Cramps
One of the most common reasons for failure in the marathon is suffering from muscle cramping. Read the full article at How To Beat Marathon Muscle Cramps on PodiumRunner.
View ArticleMuscle Cramps 101
Muscle cramps are a runner's nightmare. Here's why they happen and how you can train to prevent them. Read the full article at Muscle Cramps 101 on PodiumRunner.
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